Is MAMA'S CHICKEN & RICE BAKE CREAMY CHEESE SAUCE WITH RICE, WHITE CHICKEN & VEGETABLES, MAMA'S CHICKEN & RICE BAKE Gluten Free?
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Why it's not gluten free
- enriched wheat flour
- wheat flour
- wheat
- malted barley flour
- modified food starch
- natural flavor
- yeast extract
enriched wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cooked Rice, Water, Half And Half (Milk, Cream), Cooked White Chicken (Chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin, And Natural Flavor), Chicken Fat, Stuffing (Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Fruit Oil, Dextrose, Sea Salt, Yeast), Less Than 2% Of Peas, Cheddar Club Cheese (Cheddar Cheese (Cultured Milk, Salt, Enzymes), Water, Salt, Annatto (Color)), Carrots, Chicken Stock, Chicken Base (Chicken Meat And Concentrated Chicken Stock, Salt, Sugar, Dried Whey, Rendered Chicken Fat, Corn Syrup Solids, Yeast Extract, Natural Flavor, Citric Acid, Extractives Of Turmeric), Cheddar Cheese (Pasteurized Milk, Cultures, Salt, Enzymes, Annatto (Color)), Modified Food Starch, Canola Oil, Celery, Onions, Rendered Bacon Fat (Cured With Water Salt, Sugar, Dextrose, Sodium Erythorbate, Sodium Nitrite), Salt, Spice, Yeast Extract, Xanthan Gum, Turmeric (Color), Contains Milk, Soy, Wheat
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 8 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
MAMA'S CHICKEN & RICE BAKE CREAMY CHEESE SAUCE WITH RICE, WHITE CHICKEN & VEGETABLES, MAMA'S CHICKEN & RICE BAKE is available at 1 retailer
About this product
Frozen Meal · Frozen