Is Mama's Creations Teriyaki Chicken With Fried Rice Vegetarian?

Ingredients

Fried Rice: Cooked Rice (water, Parboiled Long Grain White Rice [enriched Long Grain Parboiled Rice, Iron (ferric Orthophosphate), Niacin, Thiamin (thiamine Mononitrate) And Folic Acid]), Canola Oil, Soy Sauce (water, Soybeans, Wheat, Salt), Whole Eggs, Diced Carrot, Green Peas, Cooked Onions, Diced Red Bell Pepper, Whole Kernel Corn, Scallion, Ginger Puree (ginger, Citric Acid), Minced Garlic, Black Pepper. Teriyaki Chicken: Oven Roasted Chicken (chicken Strips [boneless, Skinless Chicken Breast With Rib Meat, Water, Salt], Canola Oil, Salt, Granulated Garlic, Spanish Paprika, Granulated Onion, Dried Parsley, Black Pepper, Oregano, Thyme), Teriyaki Sauce (water, Soy Sauce [water, Soybeans, Wheat, Salt], Brown Sugar, Sugar, Distilled White Vinegar [reduced With Water To 4% Acidity], Corn Starch, Fructose, Salt, Less Than 2% Of Garlic, Onions, Spices, Red Miso [fermented Soybeans And Salt], Tomato Powder, Hot Sauce Powder [aged Red Peppers, Vinegar, Salt, And Garlic], Natural Flavors, Natural Extractives Of Paprika [for Color], Xanthan Gum). Scallion: Green Onions. Contains Soy, Wheat and Egg.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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