Is MAMA'S MILKIES, LACTATION COOKIE MIX, CHOCOLATE CHIP, CHOCOLATE CHIP Gluten Free?
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Ingredients
ORGANIC ROLLED OATS, ORGANIC WHOLE WHEAT FLOUR, CHOCOLATE CHIPS (CANE SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA BEANS), ORGANIC BROWN SUGAR (ORGANIC SUGAR, ORGANIC MOLASSES), ORGANIC SUGAR, ORGANIC FLAX SEED, BREWERS YEAST, ORGANIC FENUGREEK SEED*, ORGANIC VANILLA EXTRACT POWDER (ORGANIC GROUND SUCROSE, ORGANIC VANILLA BEAN EXTRATIVES), SALT, BAKING SODA
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.