Is Mambo Always A Fresh Beat Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

paprika
chili flakes
diced red bell pepper

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Filling: Beef, Diced Onions, Diced Red Bell Pepper (water, Salt, Citric Acid And Calcium Chloride), Sliced Green Olives (olives, Water, Salt, Lactic Acid), Corn Starch, Salt, Paprika, Dry Garlic, And Chili Flakes. Dough: Wheat Flour, Water, Margarine (refined Tallow Fat, Water, Emulsifier (mono & Di-glycerides), Potassium Sorbate (used As Preservative), Bht (used As Preservative)), Salt, Calcium Propionate (used As Preservative), Pea Protein, Canola Oil, Dextrose, Maltodextrin, Corn Starch. Glaze: Glaze: Water And Egg. Egg Wash Contains: Wheat, Soy And Egg.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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