Is Mambo Beef Patties, Spicy Beef, Jamaican Style GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

beef suet
filling beef
cayenne pepper
black pepper
granulated garlic

beef suet

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Filling Ingredients: Beef, Water, Textured Vegetable Protein, (Textured Soy Flour), Breadcrumbs (Wheat Flour, Sugar, Less Than 2% Each Of The Following: Salt, Yeast, Expeller Pressed, Canola Oil), Monosodium Glutamate, Seasoning Mix (Onion Powder, Dry Onion, Salt, Granulated Garlic, Sugar, Black Pepper, Dry Thyme, Red Pepper, All Spice), Cornstarch, Onion Powder, Cayenne Pepper, Carmel Color, Sugar, Red Pepper Flakes. Crust Ingredient: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Water, Beef Suet, Vegetable Shortening (Vegetable Oils And Antioxidants, Sugar, Salt, Monosodium Glutamate, Turmeric Calcium Propionate (Used As Preservative), Egg Shade Coloring (Yellow 5, Yellow 6, Red 40 And Salt), Sodium Bicarbonate, L-Cysteine, Baking Soda.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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