Is Quest Tortilla Style Protein Chips Spicy Sweet Chili Flavor GERD Friendly?
Description
Spicy sweet chili seasoning delivers a sweet-heat punch atop a crisp, sturdy tortilla-style chip; texture is crunchy with a surface that holds dips. Commonly eaten straight from the bag or paired with salsa, guacamole, or dips. Reviewers note bold flavor and crunchiness, with occasional comments about intense spice and aftertaste.
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Why it's not GERD friendly
- citric acid
- vinegar powder
- tomato powder
- garlic powder
- milk
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Spicy sweet chili seasoning delivers a sweet-heat punch atop a crisp, sturdy tortilla-style chip; texture is crunchy with a surface that holds dips. Commonly eaten straight from the bag or paired with salsa, guacamole, or dips. Reviewers note bold flavor and crunchiness, with occasional comments about intense spice and aftertaste.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Protein Blend (milk Protein Isolate, Whey Protein Isolate), High Oleic Sunflower Oil, Calcium Caseinate, Corn Starch, Natural Flavors, Sugar **, Psyllium Husk, Salt, Contains Less Than 2% Of The Following: Onion Powder, Garlic Powder, Tomato Powder, Paprika, Spice, Dried Soy Sauce (soybeans, Salt), Vinegar Powder, Spice Extract, Chia Seed, Soluble Corn Fiber, Citric Acid, Turmeric Oleoresin (color), Paprika Extract (color), Yeast Extract, Stevia Sweetener, Calcium Carbonate, Sunflower Lecithin. ** Adds A Trivial Amount Of Added Sugar. Contains: Milk, Soy. Processed In A Facility That Also Processes Wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Chips · Piece