Is Mamee Rice Sticks Cheese 20g x 36 Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- whey
- milk
- cheese flavour seasoning mix
- 621
whey
Dietitian noteWhey is a protein found in milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Corn, Cheese Flavour Seasoning Mix (20%) [Whey (Milk), Maltodextrin, Sugar, Flavouring (Milk), Salt, Flavour Enhancer (621), Emulsifier (339), Yeast Extract, Acidity Regulator (330), Colour (160c), Anticaking Agent (551)], Palm Olein [contains Antioxidant (307b)], Rice (12%), Wheat Fibre (Gluten Removed), Yellow Lentil, Tapioca Starch.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.