Is Mamee Rice Sticks Cheese 20g x 36 GERD Friendly?
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Why it's not GERD friendly
- cheese flavour seasoning mix
- milk
cheese flavour seasoning mix
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Corn, Cheese Flavour Seasoning Mix (20%) [Whey (Milk), Maltodextrin, Sugar, Flavouring (Milk), Salt, Flavour Enhancer (621), Emulsifier (339), Yeast Extract, Acidity Regulator (330), Colour (160c), Anticaking Agent (551)], Palm Olein [contains Antioxidant (307b)], Rice (12%), Wheat Fibre (Gluten Removed), Yellow Lentil, Tapioca Starch.
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