Is Mamma Chia Chia Squeeze Vitality Snack - Blackberry Bliss, 3.5 Ounce Pouches, 4 Count Dairy Free?

Description
Blackberry-flavored squeeze pouches deliver a sweet-tart fruit flavor and a smooth, slightly granular texture; users commonly consume them as on-the-go snacks, lunchbox additions, or quick travel fuel. Reviewers note convenient, mess-prone packaging, consistent flavor, and suitability for children and outdoor activities, and some mention use before or after exercise sessions.

Description
Blackberry-flavored squeeze pouches deliver a sweet-tart fruit flavor and a smooth, slightly granular texture; users commonly consume them as on-the-go snacks, lunchbox additions, or quick travel fuel. Reviewers note convenient, mess-prone packaging, consistent flavor, and suitability for children and outdoor activities, and some mention use before or after exercise sessions.
Ingredients
Hydrated Organic Chia Seeds (Water, Organic Chia Seeds), Organic Apple Puree, Organic Grape Juice Concentrate, Organic Blackberry Puree, Organic Blackberry Juice Concentrate, Organic Purple Carrot Juice Concentrate, Citric Acid, Organic Natural Blackberry Flavor, Organic Natural Blueberry Flavor
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


