Yes! The manufacturer claims that this product is gluten free.

Is Mamma Chia Chia Squeeze Vitality Snack - Blackberry Bliss, 3.5 Ounce Pouches, 4 Count Gluten Free?

Yes! The manufacturer claims that this product is gluten free.
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Description

Blackberry-flavored squeeze pouches deliver a sweet-tart fruit flavor and a smooth, slightly granular texture; users commonly consume them as on-the-go snacks, lunchbox additions, or quick travel fuel. Reviewers note convenient, mess-prone packaging, consistent flavor, and suitability for children and outdoor activities, and some mention use before or after exercise sessions.

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Ingredients

Hydrated Organic Chia Seeds (Water, Organic Chia Seeds), Organic Apple Puree, Organic Grape Juice Concentrate, Organic Blackberry Puree, Organic Blackberry Juice Concentrate, Organic Purple Carrot Juice Concentrate, Citric Acid, Organic Natural Blackberry Flavor, Organic Natural Blueberry Flavor

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Where to buy

Mamma Chia Chia Squeeze Vitality Snack - Blackberry Bliss, 3.5 Ounce Pouches, 4 Count is available at 12 retailers

KrogerRalphsSafewayVitacostTargetHarris TeeterWalmartGiant EagleWegmansUnited SupermarketsFry'sAmazon

About this product

Snack · Pouch

Flavor
FruitySweet
Texture
CreamySmooth
Commonly used for
On The GoSnackingBreakfast
Gluten Free? Mamma Chia Chia Squeeze Vitality Snack - Blackberry Bliss, 3.5 Ounce Pouches, 4 Count | Spoonful