Is Mamma Chia Chia Squeeze Vitality Snack, Organic, Strawberry Banana Low FODMAP?
Description
Strawberry-banana flavored squeeze pouch offers bright, sweet fruit taste with a slightly pulpy, grainy texture. Buyers commonly use it as an on-the-go snack, lunchbox addition or quick breakfast option; reviews praise portability and flavor while noting inconsistency in thickness, packaging durability concerns and occasional leaking, particularly for children and commuters.
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Description
Strawberry-banana flavored squeeze pouch offers bright, sweet fruit taste with a slightly pulpy, grainy texture. Buyers commonly use it as an on-the-go snack, lunchbox addition or quick breakfast option; reviews praise portability and flavor while noting inconsistency in thickness, packaging durability concerns and occasional leaking, particularly for children and commuters.
Ingredients
Hydrated Organic Chia Seeds (Water, Organic Chia Seeds), Organic Banana Puree, Organic Apple Juice Concentrate, Organic Strawberry Puree, Organic Beet Puree, Organic Natural Strawberry Flavor, Organic Berry Flavor, Citric Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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