No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Mamma Chia Chia Squeeze Vitality Snack, Organic, Strawberry Banana Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Strawberry-banana flavored squeeze pouch offers bright, sweet fruit taste with a slightly pulpy, grainy texture. Buyers commonly use it as an on-the-go snack, lunchbox addition or quick breakfast option; reviews praise portability and flavor while noting inconsistency in thickness, packaging durability concerns and occasional leaking, particularly for children and commuters.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Hydrated Organic Chia Seeds (Water, Organic Chia Seeds), Organic Banana Puree, Organic Apple Juice Concentrate, Organic Strawberry Puree, Organic Beet Puree, Organic Natural Strawberry Flavor, Organic Berry Flavor, Citric Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Dairy Free Coconut Milk Yogurt Alternative, Strawberry Banana, Vegan, Non-GMO Project Verified, 5.3 oz

Crofters Premium Spread Organic Strawberry - 16.5 Oz

Annies Homegrown Crispy Snack Bars Organic Original Box - 5-0.78 Oz

Kirkland Signature Organic Strawberry Spread

Naked Strawberry Banana All Natural Vegan Juice Smoothie - 15.2oz

Where to buy

Mamma Chia Chia Squeeze Vitality Snack, Organic, Strawberry Banana is available at 4 retailers

WegmansUnited SupermarketsIGAAmazon

About this product

Snack · Liquid

Flavor
FruitySweet
Texture
CreamySmooth
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? Mamma Chia Chia Squeeze Vitality Snack, Organic, Strawberry Banana | Spoonful