Is Mamma Chia Squeeze Organic Vitality Snack Green Magic - 3.5 Fl. Oz. Vegetarian?

Description
It has a tart sweet, mildly vegetal flavor, a smooth gel like consistency with soft suspended bits. People squeeze it directly from the pouch for on the go snacking, stir it into breakfast bowls, or pack it in lunchboxes. Reviews highlight portability and flavor, with mixed views on texture overall.

Description
It has a tart sweet, mildly vegetal flavor, a smooth gel like consistency with soft suspended bits. People squeeze it directly from the pouch for on the go snacking, stir it into breakfast bowls, or pack it in lunchboxes. Reviews highlight portability and flavor, with mixed views on texture overall.
Ingredients
Hydrated Organic Chia Seeds (Water, Organic Chia Seeds), Organic Banana Puree, Organic Mango Puree, Organic Apple Juice Concentrate, Organic Lemon Juice, Organic Spirulina, Organic Chlorella, Organic Natural Mango Flavor, Citric Acid, Organic Kale, Organic Natural Pineapple Flavor
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


