Is Mammoth protein bar Dairy Free?
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Why it's not dairy free
- butter
- cream
- milk protein concentrate
- whey protein isolate
- milk solids
- sweetened condensed milk
- whey protein concentrate
butter
Dietitian noteButter is typically derived from milk (dairy), but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Chocolate Flavoured Coating (Whey Protein Concentrate, Palm Kernel Oil, Maltitol, Cocoa Powder, Sugar, Sunflower Lecithin, Vanilla), Maltitol, Vegetable Glycerin, Soy Protein Crisps (Soy Protein Isolate), Soy Protein Isolate, Sweetened Condensed Milk (Milk Solids, Sugar), Whey Protein Isolate, Hydrolyzed Collagen, Water, Peanut Flour, Milk Protein Concentrate, Peanut Butter (Peanuts, Salt, Palm Oil), Whey Protein Concentrate, Palm Kernel Oil, Peanuts, Butter (Cream, Salt), Soy Lecithin (Emulsifier), Corn Starch, Potassium Sorbate (Preservative), Salt, Vanilla.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.