Is Mammoth protein bar Gluten Free?

Ingredients

Chocolate Flavoured Coating (Whey Protein Concentrate, Palm Kernel Oil, Maltitol, Cocoa Powder, Sugar, Sunflower Lecithin, Vanilla), Maltitol, Vegetable Glycerin, Soy Protein Crisps (Soy Protein Isolate), Soy Protein Isolate, Sweetened Condensed Milk (Milk Solids, Sugar), Whey Protein Isolate, Hydrolyzed Collagen, Water, Peanut Flour, Milk Protein Concentrate, Peanut Butter (Peanuts, Salt, Palm Oil), Whey Protein Concentrate, Palm Kernel Oil, Peanuts, Butter (Cream, Salt), Soy Lecithin (Emulsifier), Corn Starch, Potassium Sorbate (Preservative), Salt, Vanilla.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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