Is MammothMammoth Protein Bar GERD Friendly?
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Why it's not GERD friendly
- cream
- cocoa powder
- chocolate flavored coating
- milk protein concentrate
- milk solids
- sweetened condensed milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Chocolate Flavored Coating (whey Protein Concentrate, Palm Kernel Oil, Maltitol, Cocoa Powder, Sugar, Sunflower Lecithin, Vanilla), Maltitol, Vegetable Glycerin, Soy Protein Crisps (soy Protein Isolate), Soy Protein Isolate, Sweetened Condensed Milk (milk Solids, Sugar), Whey Protein Isolate, Hydrolyzed Collagen, Water, Peanut Flour, Milk Protein Concentrate, Peanut Butter (peanuts, Salt, Palm Oil), Whey Protein Concentrate, Palm Kernel Oil, Peanuts, Butter (cream, Salt), Soy Lecithin (an Emulsifier), Corn Starch, Potassium Sorbate (preservative), Salt, Vanilla.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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About this product
Protein Bar · Bar