Is Mana Lupe's Ranch Delicious Tortilas, Ranch Dairy Free?

Ingredients

WHEAT FLOUR ENRICHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, RANCH SEASONING (ONON POWDER, GARLIC POWDER, DRIED SPICES, LACTIC ACID, MONOSODIUM GLUTAMATE, YEAST EXTRACT, CITRIC ACID, NATURAL FLAVOR), CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, BAKING POWDER (SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, CORN STARCH, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), MONO- AND DI-GLYCERIDES, SUGAR, PRESERVATIVES FOR FRESHNESS (CALCIUM PROPIONATE, SORBIC ACID, FUMARIC ACID), ENZYMES AS DOUGH CONDITIONER.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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