Is Mana Lupe's Ranch Delicious Tortilas, Ranch Vegetarian?

Ingredients

WHEAT FLOUR ENRICHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, RANCH SEASONING (ONON POWDER, GARLIC POWDER, DRIED SPICES, LACTIC ACID, MONOSODIUM GLUTAMATE, YEAST EXTRACT, CITRIC ACID, NATURAL FLAVOR), CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, BAKING POWDER (SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, CORN STARCH, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), MONO- AND DI-GLYCERIDES, SUGAR, PRESERVATIVES FOR FRESHNESS (CALCIUM PROPIONATE, SORBIC ACID, FUMARIC ACID), ENZYMES AS DOUGH CONDITIONER.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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