Is Mana mûre et hibiscus Vegetarian?
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Ingredients
Yerba maté et Hibiscus séché infusé à froid (Eau, Yerba maté biologique, Hibiscus séché biologique), Eau gazeifiée, Sucre de canne biologique, Jus de citron biologique, Acide citrique et Arômes naturels.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.