No. This product is not dairy free as it lists 2 ingredients that contain dairy.

Is Eta Munchos Multi Pack Spicy Tomato Dairy Free?

No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Ingredients

Wheat Flour, Vegetable Oil, Tomato Flavoured Seaso ning (Sugar, Tomato Powder, Salt, Rice Flour, Whea t Starch, Acidity Regulators (262(ii), 330, 260), Lactose (Contains Milk), Glucose, Anticaking Agent (551)), Wheaten Starch, Salt, Raising Agent (500) , Colour (160a)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Snack · Pouch

Flavor
SpicySavorySalty
Texture
CrispyCrunchy
Commonly used for
SnackingOn The Go
Dairy Free? Eta Munchos Multi Pack Spicy Tomato | Spoonful