Is Manchow Instant Noodles Dairy Free?

Ingredients

Wheat Flour, Refined Palm Oil, Salt, Potassium Chloride (Gelling Agent, E508), Wheat Gluten, Sodium Polyphosphate (Emulsifying Agent, E452(i)), Potassium Carbonate (Acidity Regulator, E501(i)), Sodium Hydrogen Carbonate (Raising Agent, E500(ii)), Tertiary Butylhydroquinone (Antioxidant, E319), Seasoning Mix: Garlic Powder, Lodised Salt, Mixed Spices 12,6% (Chilli, Ginger, Black Pepper), Corn Starch, Hydrolysed Soy Protein, Sugar, Onion Powder, Disodium 5' - Guanylate, Disodium 5' Inosinate (Flavour Enhancers, E627, E631), Edible Palm Oil, Soy Sauce Powder, Caramel (Natural Colour E150d), Citric Acid (Acidity Regulator, E330), Contains Permitted Natural Colour (Caramel, E150d), Added Flavours (Natural And Nature Identical Flavouring Substances)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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