Is Manchow Instant Noodles Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soy sauce powder
hydrolysed soy protein

soy sauce powder

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Wheat Flour, Refined Palm Oil, Salt, Potassium Chloride (Gelling Agent, E508), Wheat Gluten, Sodium Polyphosphate (Emulsifying Agent, E452(i)), Potassium Carbonate (Acidity Regulator, E501(i)), Sodium Hydrogen Carbonate (Raising Agent, E500(ii)), Tertiary Butylhydroquinone (Antioxidant, E319), Seasoning Mix: Garlic Powder, Lodised Salt, Mixed Spices 12,6% (Chilli, Ginger, Black Pepper), Corn Starch, Hydrolysed Soy Protein, Sugar, Onion Powder, Disodium 5' - Guanylate, Disodium 5' Inosinate (Flavour Enhancers, E627, E631), Edible Palm Oil, Soy Sauce Powder, Caramel (Natural Colour E150d), Citric Acid (Acidity Regulator, E330), Contains Permitted Natural Colour (Caramel, E150d), Added Flavours (Natural And Nature Identical Flavouring Substances)

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