Is Manda Wellness Superdrink (Powder Mix) GERD Friendly?

No. This product is not GERD friendly free as it lists 13 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citrus-ponkan
citrus-yuzu
citrus-kabosu
pomelos
lemons
citrus-natsumikan
navel-oranges
citrus-lyokan
green tea powder
garlic
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citrus-ponkan

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: MULBERRY LEAF POWDER, FERMENTED BOTANICAL PRODUCT POWDER (INDIGESTIBLE DEXTRIN, SUGAR (BROWN SUGAR, FRUCTOSE-GLUCOSE POWDER), FRUITS (APPLES, PERSIMMONS, BANANAS, PINEAPPLES, GRAPES, CHOCOLATE VINE FRUITS, FIGS, SILVERVINE, CRIMSON GLORY VINE, RED BAYBERRIES, STRAWBERRIES, JAPANESE-APRICOTS), CEREALS (RICE, BROWN RICE, GLUTINOUS RICE, MILLET, BARLEY, CORN), CITRUS (ORANGES, CITRUS-HASSAKU, NAVEL-ORANGES, CITRUS-LYOKAN, LEMONS, CITRUS-NATSUMIKAN, CITRUS-KABOSU, KUMQUATS, POMELOS, CITRUS-PONKAN, CITRUS-YUZU), PULSES (SOYBEANS, BLACK SESAME SEEDS, WHITE SESAME SEEDS, BLACK SOYBEANS), ROOTS (CARROTS, GARLIC, BURDOCK ROOTS, LILY BULB, LOTUS ROOTS), SEAWEED (SEAWEED HIJIKI POWDER, SEA MUSTARD POWDER, LAVER SEAWEED POWDER, GREEN LAVER SEAWEEDS POWDER, SEAWEED KELP POWDER), HONEY PASTE, WALNUTS, POTATO STARCH, CUCUMBERS, CELERY, PERILLA LEAF), YOUNG BARLEY LEAF POWDER, GREEN TEA POWDER, CORN STARCH, BACILLUS COAGULANS POWDER

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 8 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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