Is Manda Wellness Superdrink (Powder Mix) Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.

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Why it's not gluten free

young barley leaf powder
barley
indigestible dextrin

young barley leaf powder

Dietitian note

Barley is a cereal grain typically found in breads, breakfast cereals, puddings, porridges, stews, soups, and beer. Barley and all of its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: MULBERRY LEAF POWDER, FERMENTED BOTANICAL PRODUCT POWDER (INDIGESTIBLE DEXTRIN, SUGAR (BROWN SUGAR, FRUCTOSE-GLUCOSE POWDER), FRUITS (APPLES, PERSIMMONS, BANANAS, PINEAPPLES, GRAPES, CHOCOLATE VINE FRUITS, FIGS, SILVERVINE, CRIMSON GLORY VINE, RED BAYBERRIES, STRAWBERRIES, JAPANESE-APRICOTS), CEREALS (RICE, BROWN RICE, GLUTINOUS RICE, MILLET, BARLEY, CORN), CITRUS (ORANGES, CITRUS-HASSAKU, NAVEL-ORANGES, CITRUS-LYOKAN, LEMONS, CITRUS-NATSUMIKAN, CITRUS-KABOSU, KUMQUATS, POMELOS, CITRUS-PONKAN, CITRUS-YUZU), PULSES (SOYBEANS, BLACK SESAME SEEDS, WHITE SESAME SEEDS, BLACK SOYBEANS), ROOTS (CARROTS, GARLIC, BURDOCK ROOTS, LILY BULB, LOTUS ROOTS), SEAWEED (SEAWEED HIJIKI POWDER, SEA MUSTARD POWDER, LAVER SEAWEED POWDER, GREEN LAVER SEAWEEDS POWDER, SEAWEED KELP POWDER), HONEY PASTE, WALNUTS, POTATO STARCH, CUCUMBERS, CELERY, PERILLA LEAF), YOUNG BARLEY LEAF POWDER, GREEN TEA POWDER, CORN STARCH, BACILLUS COAGULANS POWDER

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 8 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

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