Is MANDARIN ORANGE CHICKEN TEMPURA WHITE CHICKEN MEAT WITH A MANDARIN ORANGE SAUCE, MANDARIN ORANGE CHICKEN TEMPURA Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

Why it's not gluten free

  • wheat
  • enriched wheat flour
  • wheat flour
  • soy sauce
  • yeast extract

wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

TEMPURA CHICKEN (WHITE CHICKEN MEAT, WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN STARCH, LESS THAN 2% OF VEGETABLE OIL, POTATO STARCH, SALT, SEASONED LEAVENING [SODIUM ACID PYROPHOSPHATE, BAKING SODA, SALT, YEAST EXTRACT], YEAST EXTRACT, EGGS, SPICES, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT, ALCOHOL]. FRIED IN VEGETABLE OIL). SAUCE (WATER, SUGAR, WHITE WINE VINEGAR, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], LESS THAN 2% OF CORN STARCH, GINGER, MANDARIN ORANGE JUICE CONCENTRATE, ORANGE JUICE CONCENTRATE, HONEY, GARLIC PUREE [GARLIC, WATER], SALT, CHILI PEPPER, XANTHAN GUM, OLEORESIN PAPRIKA [EXTRACTIVES OF PAPRIKA, SUNFLOWER OIL]).

Check MANDARIN ORANGE CHICKEN TEMPURA WHITE CHICKEN MEAT WITH A MANDARIN ORANGE SAUCE, MANDARIN ORANGE CHICKEN TEMPURA against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Poultry · Frozen

Flavor
SweetSavoryTangyAcidic
Texture
Crispy
Commonly used for
Meal Prep