Is MANDARIN ORANGE CRISPY CHICK'N GOLDEN TEMPURA CHICK'N PIECES WITH AN ASIAN-INSPIRED CITRUS SAUCE, MANDARIN ORANGE CRISPY CHICK'N Low FODMAP?
Description
Crispy golden tempura-like pieces coated in an Asian-inspired mandarin citrus sauce deliver a sweet-tart flavor and contrasting crunchy exterior with tender interior. Commonly used as an appetizer, snack, or served over rice or salads, reviewers note consistent crispness, pronounced citrus notes, and quick reheating convenience.
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Why it's not low FODMAP
- garlic powder
- natural flavors
- khorasan wheat
- mandarin orange juice concentrate
- wheat flour
- +1 more
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+2 more in the app
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Description
Crispy golden tempura-like pieces coated in an Asian-inspired mandarin citrus sauce deliver a sweet-tart flavor and contrasting crunchy exterior with tender interior. Commonly used as an appetizer, snack, or served over rice or salads, reviewers note consistent crispness, pronounced citrus notes, and quick reheating convenience.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, sugar, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soy protein isolate, vital wheat gluten, canola oil, distilled vinegar, 2% or less of: soy sauce (water, soybeans, wheat, salt), rice flour, modified potato starch, fruit puree (water, mandarin orange juice concentrate, tangerine juice concentrate), salt, methylcellulose, sunflower oil, corn starch, garlic powder, ancient grain flour (Khorasan wheat), salted sake (water, rice, salt), potato starch, natural flavors, spices, yeast extract, titanium dioxide (color), oil of orange, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), citric acid, xanthan gum, paprika extract (color), turmeric extract (color), annatto extract (color).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
MANDARIN ORANGE CRISPY CHICK'N GOLDEN TEMPURA CHICK'N PIECES WITH AN ASIAN-INSPIRED CITRUS SAUCE, MANDARIN ORANGE CRISPY CHICK'N is available at 25 retailers
About this product
Meat · Piece