Is Mandarin orange dressing & marinade with sesame GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • mandarin juice concentrate
  • orange pulp
  • red wine vinegar

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Sugar, Canola Oil, Soybean Oil, Red Wine Vinegar, Mandarin Juice Concentrate, Sesame Seeds, Salt, Orange Pulp, Sesame Oil, Ginger Puree, Natural Flavour, Spices, Xanthan Gum (Thickener), Propylene Glycol Alginate (Thickener), Citric Acid, Potassium Sorbate (Maintains Quality), Dried Green Onions, Calcium Disodium Edta (Maintains Flavour)

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Mandarin orange dressing & marinade with sesame is available at 1 retailer

Metro

About this product

Dressing · Bottle, Liquid

Flavor
CitrusSweetSavory
Texture
CreamyOily
Commonly used for
SaladDippingCookingMeal Prep