Is Mandarin Orange Fruit Bars GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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Why it's not GERD friendly

mandarin orange
citric acid
mandarin orange base

mandarin orange

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Mandarin Orange Base (Water, Sugar, Mandarin Orange, Natural Flavour, Citric Acid, Carob Bean Gum, Guar Gum, Colour), Sugar, Stabilizer (Carob Bean Gum, Guar Gum), Citric Acid

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