Is MANDARIN ORANGE SAUCE, MANDARIN ORANGE GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
lemon juice
tangerine concentrate
tomato paste
white distilled vinegar

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, SUGAR, WHITE DISTILLED VINEGAR, ORANGES (CONCENTRATE, PULP AND WHOLE), TOMATO PASTE, RED BELL PEPPERS, TANGERINE CONCENTRATE, LEMON JUICE, GINGER, XANTHAN GUM, NATURAL FLAVOR, SALT, SODIUM BENZOATE (PRESERVATIVE), NATURAL VITAMIN E (RETARDS RANCIDITY), CITRIC ACID, SOYBEAN VEGETABLE OIL, PAPRIKA, SPICES, CALCIUM DISODIUM EDTA (RETAINS PRODUCT FRESHNESS), CARAMEL COLOR.

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