Is Mandarin Oranges Asian Style Sauce GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

tangerine puree tangerine juice concentrate
mandarin juice concentrate
distilled vinegar
vinegar

tangerine puree tangerine juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt, Vinegar), Brown Sugar, Distilled Vinegar, Rice Cooking Wine, Modified Food Starch, Mandarin Juice Concentrate, Contains 2% Or Less Of: Tangerine Puree Tangerine Juice Concentrate, Pulp Cells

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