Is MANGO AND CHILI FROZEN CONFECTION, MANGO Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

chili powder

chili powder

Dietitian note

Chili powder is derived from chili pepper, and thus considered a nightshade.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, FLAVOR BASE (WATER, SALT, CITRIC ACID, MANGO PUREE, CHILI POWDER, SUGAR, ARTIFICIAL FLAVOR, XANTHAN GUM, CARBOXYMETHYLCELLULOSE, GUM ARABIC, YELLOW 5, YELLOW 6), CONTAINS LESS THAN 1% OF CITRIC ACID, GUAR GUM, CELLULOSE GUM, XANTHAN GUM.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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