Is MANGO BANANA PROTEIN SMOOTHIE, MANGO BANANA Dairy Free?
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Why it's not dairy free
- pasteurized organic skim milk
- live active yogurt cultures
pasteurized organic skim milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
PASTEURIZED ORGANIC SKIM MILK, ORGANIC MANGO BANANA BASE (ORGANIC MANGO PUREE, ORGANIC BANANA PUREE, WATER, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC MANGO AND BANANA FLAVOR EXTRACTS, PECTIN, ORGANIC STEVIA), LIVE ACTIVE YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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About this product
Beverage · Liquid, Bottle