Is Mango & Banana Sunshine Bowl GERD Friendly?
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Why it's not GERD friendly
- lemon juice
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Mango & Banana Sunshine Bowl Mango, banana and coconut smoothie base topped with granola and pomegranate seeds. Ingredients Banana (15%), Mango Purée (14%), Banana Purée, Coconut Milk, Oats (Oats) Mango, Pomegranate Seeds (5%), Golden Syrup (Partially Inverted Refiners Syrup), Coconut, Dark Muscovado Sugar, Pumpkin Seeds, Rapeseed Oil, Golden Linseed, Raisins (Raisins, Sunflower Oil), Concentrated Apple Juice, Buckwheat Flakes, Lemon Juice, Ground Cinnamon, Turmeric, Salt, antioxidant (Ascorbic Acid). 1 20 Nutrition Energy 8.1165 27.2/453 Protein Keep Allere Sep codi FROO Londre
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
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