Is MANGO CHILI PICANTE, MANGO CHILI Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

chili extract

chili extract

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

TEPACHE* (FILTERED WATER, TURBINADO SUGAR*, PINEAPPLE*, TEPACHE CULTURES), MANGO PUREE*, ERYTHRITOL*, AGAVE INULIN*, LIME JUICE *, MANGO EXTRACT*, PINEAPPLE EXTRACT*, LIME EXTRACT*, CINNAMON EXTRACT*, CHILI EXTRACT*, BACILLUS COAGULANS MTCC 5856

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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