Is MANGO CHIPOTLE VINAIGRETTE, MANGO CHIPOTLE Vegan?

Ingredients

WATER, SOYBEAN OIL, BALSAMIC VINEGAR, MANGO PUREE, SUGAR, SALT, CONTAINS LESS THAN 2% OF: HONEY, CHIPOTLE CHILI POWDER, RED WINE VINEGAR, PHOSPHORIC ACID, XANTHAN GUM, DRIED GARLIC, DRIED RED BELL PEPPER, DRIED ONION, SORBIC ACID, SODIUM BENZOATE, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA AS PRESERVATIVES, SPICES, NATURAL FLAVOR.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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