Is MANGO GINGER BBQ Vegan?

Ingredients

WATER, TOMATO PASTE, BROWN SUGAR, MANGO PUREE, ONIONS, MOLASSES (UNSULPHURED MOLASSES), VINEGAR, GARLIC, RED CURRY PASTE (DRIED RED CHILI, GARLIC, LEMON GRASS, SALT, SHALLOT, GALANGAL, SHRIMP PASTE (SHRIMP), KAFFIR LIME PEEL, PEPPER), SALT, GINGER, CHILI PEPPER PUREE, TAPIOCA STARCH, BLACK PEPPER, CORIANDER.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Sauce · Bottle