Is MANGO GINGER HABANERO ORGANIC SAUCE, MANGO GINGER HABANERO GERD Friendly?
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Why it's not GERD friendly
- citric acid
- organic habanero peppers
- organic apple cider vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ORGANIC MANGO, ORGANIC SUGAR, WATER, ORGANIC APPLE CIDER VINEGAR, NON-GMO PECTIN (SUCROSE, PECTIN, CITRIC ACID), ORGANIC HONEY, ORGANIC GINGER, ORGANIC HABANERO PEPPERS, ORGANIC RED PEPPER FLAKES..
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Sauce · Liquid