Is Mango Habanero Hot Sauce GERD Friendly?
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Why it's not GERD friendly
- orange habanero puree
- lemon juice concentrate
- garlic powder
- vinegar
- habanero peppers
orange habanero puree
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Honey, Water, Mango Puree Concentrate, Carrots, Lemon Juice Concentrate, Salt, Tapioca Starch, Orange Habanero Puree (Habanero Peppers, Vinegar, Salt), Garlic Powder, Onion Powder, Xanthan Gum
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Bottle