Is Mango - Passion Oasis Morning Smoothie GERD Friendly?
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Why it's not GERD friendly
- concentrated lemon
- milk
- milk proteins
concentrated lemon
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Filtered Water, Mango, Banana And Apple, Purees, Whole Pasteurized Eggs, Greek Yogurt (Pasteurized Skim Milk, Milk Proteins, Bacterial Cultures), Concentrated Lemon And Passion Fruit Juices, Ground Whole Grains And Seed Blend (Oat, Wheat, Rice, Chia, Quinoa, Barley), Red Wheat Bran, Natural Flavour, Vitamin C, Turmeric, Contains:milk, Egg, Oat, Wheat And Barley, This Product Contains Gluten And May Contain Sesame, Inactive Cultures
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
Mango - Passion Oasis Morning Smoothie is available at 6 retailers
About this product
Beverage · Bottle, Liquid