Is Mango & Passionfruit Overnight Oats Lactose Free?
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Why it's a maybe for lactose free
- natural coconut milk yogurt alternative
natural coconut milk yogurt alternative
Dietitian noteYogurt contains lactose. However, if the packaging states that it is lactose free or if you see "lactase enzyme" listed as another ingredient, this yogurt is likely low in lactose.
Note by Vanessa Vargas, RDN, LDN
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, natural coconut milk yogurt alternative (coconut milk, tapioca starch, live vegan cultures), rolled oats (19%), mango and passionfruit compote (17%) (water, diced mango, sugar, passion fruit purée, lemon juice, cornflour, lemon concentrate, gelling agent: pectins, colour: beta carotene, natural flavouring), shredded apple, concentrated apple juice, desiccated coconut
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Often paired with Lactose Free
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