Is MANGO & PINEAPPLE GELATO SWIRL NON-DAIRY FROZEN DESSERT, MANGO & PINEAPPLE SWIRL Vegan?

Ingredients

COCONUT MILK (WATER, COCONUT PULP), SUGAR, MANGO AND PINEAPPLE SAUCE (WATER, SUGAR, GLUCOSE SYRUP, MANGO JUICE CONCENTRATE, PINEAPPLE JUICE CONCENTRATE, CITRIC ACID, SODIUM ALGINATE, PECTIN, VEGETABLE JUICE (COLOR), NATURAL FLAVORS), COCONUT OIL, GLUCOSE SYRUP, MALTODEXTRIN, DEXTROSE, PEA PROTEINS, METHYLCELLULOSE, GUM ARABIC, CAROB BEAN GUM, NATURAL FLAVOR, SEA SALT, GUAR GUM.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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