Is MANGO PINEAPPLE VINAIGRETTE Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

chipotle chili pepper
dehydrated red bell peppers
tomato paste

chipotle chili pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

VINEGAR (CIDER, DISTILLED), WATER, SOYBEAN OIL, SUGAR, HIGH FRUCTOSE CORN SYRUP, HONEY, DIJON MUSTARD (WATER, MUSTARD SEEDS, VINEGAR, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES), CORN SYRUP, MANGO PUREE, PINEAPPLE JUICE CONCENTRATE, TOMATO PASTE, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, MUSTARD FLOUR, CHIPOTLE CHILI PEPPER, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), XANTHAN GUM, GARLIC POWDER, ONION POWDER, SPICES, INVERT SUGAR, DEHYDRATED RED BELL PEPPERS, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY), MOLASSES, NATURAL FLAVOR.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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