Is MANGO TANGERINE DIET FLAVORED REDUCED SUGAR JUICE COCKTAIL FROM CONCENTRATE, MANGO TANGERINE Vegetarian?

Ingredients

Filtered Water, Apple Juice Concentrate, Citric Acid, Natural Flavors, Mango Puree, Tangerine Juice Concentrate, Cellulose Gum, Ascorbic Acid ! (Vitamin C), Sucralose, Acesulfame Potassium, Vegetable And Fruit Juice !For Color, Modified Food Starch, Ester Gum, Saib, Red 40, Yellow 5, Yellow 6

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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