Is Mango GERD Friendly?
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Why it's not GERD friendly
- water
- milk
- whole milk powder
water
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MANGO FLAVORED ICE CREAM: WATER, CANE SUGAR, SKIM MILK POWDER, BUTTER, COCONUT OIL, EGG, SALT, MONO- & DIGLYCERIDES, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN, B-CAROTENE, ARTIFICIAL FLAVORS MANGO SORBET: MANGO, MALTOSE, GLUCOSE SYRUP, CANE SUGAR, GLUCOSE, GUAR GUM, XANTHAN GUM, CARRAGEENAN, SODIUM ALGINATE, CELLULOSE GUM, MONO- & DIGLYCERIDES, ANNATTO, BETA-CAROTENE, ARTIFICIAL FLAVORS MANGO FLAVORED COATING: PALM OIL, SUNFLOWER SEED OIL, CANE SUGAR, WHEY POWDER, WHOLE MILK POWDER, LACTOSE, CACAO BUTTER, SOY LECITHIN, SUNFLOWER LECITHIN, BEET POWDER, TURMERIC, B-CAROTENE, ARTIFICIAL FLAVORS
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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About this product
Ice Cream · Frozen