Is Mango Low FODMAP?

Ingredients

milk, cream, sugar, enriched wheat flour, barley malt, niacin, iron, thiamin mononitrate, riboflavin, folic acid, water, yeast, corn syrup, soybean oil, salt, dough conditioners, mono diglycerides, sodium stearoyl lactylate, calcium peroxide, ascorbic acid, azodicarbonamide, wheat gluten, calcium propionate, yeast nutrients, calcium sulfate, ammonium sulfate, monocalcium phosphate, wheat starch, soy lecithin, xanthan gum, natural flavors, carrageenan, locust bean gum, potassium sorbate, yellow 5, yellow 6, mango flavor

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products