Is MANGOHELADA MANGO CHAMOY CHILITO FROZEN FRUIT CUP, MANGOHELADA MANGO CHAMOY GERD Friendly?
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Why it's not GERD friendly
- dehydrated lime juice
- citric acid
- chili peppers
dehydrated lime juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, MANGO, CANE SUGAR, SALT, CITRIC ACID, CHILI PEPPERS, DEHYDRATED LIME JUICE, LOCUST BEAN GUM, GUAR GUM, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVORS, FD&C RED #40, FD&C YELLOW #5 AND #6, SILICON DIOXIDE, SODIUM BENZOATE, POTASSIUM SORBATE AS PRESERVATIVE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
MANGOHELADA MANGO CHAMOY CHILITO FROZEN FRUIT CUP, MANGOHELADA MANGO CHAMOY is available at 1 retailer
About this product
Frozen Dessert · Frozen