Is MANGOHELADA MANGO CHAMOY CHILITO FROZEN FRUIT CUP, MANGOHELADA MANGO CHAMOY Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- mango
- natural and artificial flavors
mango
Dietitian noteMango is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
WATER, MANGO, CANE SUGAR, SALT, CITRIC ACID, CHILI PEPPERS, DEHYDRATED LIME JUICE, LOCUST BEAN GUM, GUAR GUM, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVORS, FD&C RED #40, FD&C YELLOW #5 AND #6, SILICON DIOXIDE, SODIUM BENZOATE, POTASSIUM SORBATE AS PRESERVATIVE.
Check MANGOHELADA MANGO CHAMOY CHILITO FROZEN FRUIT CUP, MANGOHELADA MANGO CHAMOY against your own diets in the app.
Take it with you
Scan to open MANGOHELADA MANGO CHAMOY CHILITO FROZEN FRUIT CUP, MANGOHELADA MANGO CHAMOY in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Outshine Strawberry Frozen Fruit Bars, Non-GMO, 6 Count
OUTSHINE No Sugar Added Strawberry, Tangerine & Raspberry Frozen Fruit Bars, 12 Ct. Box | Gluten Free
OUTSHINE Lime Frozen Fruit Bars, 6 Ct. Box | Gluten Free | Non GMO
Outshine Pineapple Frozen Fruit Bars, Non-GMO, Gluten Free, 6 Ct
Outshine Strawberry, Lime, and Raspberry Frozen Mini Fruit Pops Variety Pack, Non-GMO, 12 Ct
Where to buy
MANGOHELADA MANGO CHAMOY CHILITO FROZEN FRUIT CUP, MANGOHELADA MANGO CHAMOY is available at 1 retailer
About this product
Frozen Dessert · Frozen