Is Mangosteen wit mixed juice Vegetarian?
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Ingredients
Mangosteen Puree And Rind 20 %, Red Grape Juce 20%, Pheapple Juce 20 %, White Grape Juice 15 %, Apple Juce 15%, Mengo Juice 8 %, Passion Fruit Juice 2 % From Concentrate No Tubaavinstr/no Color Added /No Sugar Added
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.