Is Manini's Mini Pizza Crusts Gluten Free Low FODMAP?
Description
Small pre-baked rounds offer a mild, toasted flavor and a crisp-yet-tender texture that browns evenly. Commonly used for quick personal pizzas, appetizers, snacks and party platters, reviewers praise convenience and topping-holding ability while noting occasional crumbliness, variable chewiness and uneven browning across batches, especially during reheating or extended storage periods.
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Description
Small pre-baked rounds offer a mild, toasted flavor and a crisp-yet-tender texture that browns evenly. Commonly used for quick personal pizzas, appetizers, snacks and party platters, reviewers praise convenience and topping-holding ability while noting occasional crumbliness, variable chewiness and uneven browning across batches, especially during reheating or extended storage periods.
Ingredients
Flour Blend (potato Starch, Tapioca Starch, Whole Millet Flour, Sugar, Xanthan Gum, Sea Salt, Whole Grain Sorghum Flour, Organic Whole Grain Amaranth Flour, Whole Grain Ivory Teff Flour), Olive Oil, Apple Cider Vinegar, Water, Active Dry Yeast. Made In A Dedicated Gluten-free Facility, Also Free Of Wheat, Soy, And Peanuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.