Is Manini's Roasted Tomato & Basil Ravioli with Creamy Cashew Cheese Vegan?

Ingredients

Dough (flour [millet Flour, Tapioca Flour, Teff Flour, Amaranth Flour, Potato Starch, Sorghum Flour, Cane Sugar, Xanthan Gum, Sea Salt], Water, Dried Eggs, Tapioca Starch). Filling (cashew Cheese [cashews, Water, Lactic Acid, Sea Salt, Nutritional Yeast], Tomato, Basil, Garlic, Nutritional Yeast, Sea Salt. Contains: Egg, Cashew.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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