Is MANISCHEWITZ KOSHER VEGETABLE SOUP MIX WITH MUSHROOMS, 6 OZ Vegetarian?
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Why it's a maybe for vegetarian
- riboflavin & folic acid
riboflavin & folic acid
Dietitian noteRiboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Green Peas, Barley, Yellow Peas, Lima Beans, Enriched Egg Noodles (Durum Flour, Egg Yolk, Niacin, Ferrous Sulfate, Thiamine, Riboflavin & Folic Acid), Salt, Mushrooms, Onions, Sugar, Carrots, Vegetable Shortening (Partially Hydrogenated Cottonseed & Soybean Oil), Corn Starch, Celery, Tomatoes, Bell Peppers, Turmeric Spinach, Sodium Bisulfite (Added As A )
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
MANISCHEWITZ KOSHER VEGETABLE SOUP MIX WITH MUSHROOMS, 6 OZ is available at 18 retailers
About this product
Soup · Dried